What foods are linked to dementia? Unfortunately for cheese lovers, this one tops the list. Pizza and cheese are the biggest sources of saturated fat in the American diet. As we mentioned with meat, this saturated fat clogs our brain vessels just like it clogs our heart vessels. Higher saturated fat is linked with inflammation of the brain, higher risk of stroke, and impaired memory. A brain is an organ that serves as the center of the nervous system in all vertebrate and most invertebrate animals. It is located in the head, usually close to the sensory organs for senses such as vision. It is the most complex organ in a vertebrate's body. In a human, the cerebral cortex contains approximately 14–16 billion neurons, and the estimated number of neurons in the cerebellum is 55–70 billion. Wikipedia
1. Cheese

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