Benefits Of Blueberry

 

Common Name:blueberry
Scientific name:Vaccinium myrtillus
Family: Ericaceae
Bloom Time:May
Sun:Full sun to part shade
Water:Medium to wet
Parts Used:The ripe fruit. The leaves

Benefits Of Blueberry 

-The highest antioxidant capacity of all fresh fruit
-A very effective immune builder and anti-bacterial
-Neutralizes free radicals which can affect disease and aging in the body
-Aid in reducing Belly Fat
-Helps promote urinary tract health
-Been proved to preserve vision
-Brain Health because of  anthocyanin, the selenium, the vitamins A, B-complex, C and E, the zinc, sodium, potassium, copper, magnesium, phosphorus, manganese etc., among others
-Heart Disease
-Constipation & Digestion

Benefits Of Abelmoschus eschlentus

 
Scientific name:Abelmoschus esculentus
Common Name: okra
Family name: Malvaceae
Bloom Time: Seasonal bloomer
Sun:Fullsun
Water:Medium

Benefits Of Abelmoschus esculentus
1-An incredibly essential B vitamin for creating and maintaining new cells.
2-The high quantity of folic acid within okra performs a huge role within the neural tube formation.
3-The existence of Eugenol and fiber within Okra assists combat diabetes.
4-usage of okra might help avoid kidney disease.
5-Okra consists of vitamin C, that to assist with respiratory system problems.
6-The iron content of okra helps prevent anemia.
7-the usage of okra as a treatment for diarrhea as well as dysentery.
8-The dietary fibers found in this important vegetable are perfect for those who are within their weight loss program and also to reducing constipation difficulty.
9-Improves Hair Problems

Benefits Of Lavandula angustifolia

Botanical name: Lavandula angustifolia
Common name:English lavender
Family name:Lamiaceae
Bloom Time:June to August
Sun:Full sun
Water:Dry to medium



Benefits of lavender

Lavender flowers have long since been used to treat digestive problems, insomnia, anxiety, and restlessness. Until World War I, lavender was used to treat and disinfect wounds.

-Insomnia
-Anxiety and depression
-Scrapes and wounds.
-Digestive problems
-Women's health problems
-Headaches
-Skin problems.
-Dandruff
-Bust Bloating
-It Helps You Relax

Benefits Of Loquat

Common name:loquat
Botanical name:Eriobotrya japonica
Family:Rosaceae
Sun:Full sun to part shade
Water:Medium

Benefits Of Loquat

-Protect from Colon Cancer
-Prevention of diabetes and hyper lipidemia
-Kidney Disorders
-Reduce blood cholesterol levels
-Heart care
-Promote Weight loss
-Maintain Blood Pressure
-Strengthen Bone & Teeth
-Improve Skin Health
-Detoxifying liver
-Anti-inflammation
-Fight HIV

List Of Vegetables 2

Garlic.Allium sativum.

Lima bean.Phaseolus lunatus.

Onion.Allium cepa.

Radicchio.Cichorium intybus.

Radish.Rhaphanus sativus.









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Cactus & Sacculent 2

Acanthocalycium glaucum(Syn: Echinopsis glaucina)

Acanthocalycium violaceum(Syn: Acanthocalycium spiniflorum "violaceum")

Acanthocalycium chionantum(syn: Echinopsis thionantha, Lobivia chionantha)

Acharagma roseana(Syn: Escobaria roseana)

Acharagma roseana var. lauii(Syn: Escobaria roseana var. galeanense)











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List of House plants 2

Kalanchoe, Kalanchoe

Peperomia, Peperomia_ spp.

Peace lily, Spathiphyllum wallisii

Pothos, Epipremnum

Spider plant, Chlorophytum comosum

Snake plant, Sansevieria_ spp.









                                                     
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